Who am I?
A coach with a strong background in health psychology and behaviour change, and work experience both within and outside academia.
Having previously co-designed health and wellbeing coaching programmes for a digital health app startup, to currently coaching and mentoring high-performance university students, I have accumulated lots of experience in helping people change. I also teach about behaviour change in my work as a University Lecturer.
My qualifications include a PhD in Psychology from the KU Leuven (Belgium) and a Professional Diploma in Coaching and Mentoring from Kingstown College (Ireland).
In my private work as a coach, I blend coaching methodologies with evidence-based methods from the fields of cognitive-behavioural and positive psychology. The focussed coaching programmes I design are carefully crafted, based on the scientific literature.
Thinking of working together? Get in touch to book your free chemistry session and discuss what you would like to change!